Creatine question? 10 pts instantly if u can help me?!


Question: i have this creatine pill called anavol hardcore. it says to take preworkout, but i want to take postworkout(before protein shake). its basically cre ethyl ester with some more ingredients for a more intense workout and what not. would it hurt to take it after a workout instead of before?


or maybe even just take in the morning?


Answers: i have this creatine pill called anavol hardcore. it says to take preworkout, but i want to take postworkout(before protein shake). its basically cre ethyl ester with some more ingredients for a more intense workout and what not. would it hurt to take it after a workout instead of before?


or maybe even just take in the morning?

The purpose of the pill is to make a more intense workout so if you take it in the morning, or after your workout theres no point in taking it, because you either wont work out for a while, or have already worked out. It wouldnt "hurt" but it would be pointless.

the pill helps make it more intense workouts
you should take it before your workout and not after because it would make no sense hope i heped Report It

Chris H's Avatar Chris H
Yea it just full of water to make you look big. Use whey Protien shakes. Report It


Other Answers (4)




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  • dominator2's Avatar by dominato...
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    December 21, 2007
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    take it before most of that stuff just makes your body hold water to look bigger.

    I think taking it after a workout is like wasting the pill, because the pill is supposed to work while you're working out.

    It would not hurt to take it after a workout. I would advise if you are someone who works out late in the evening and want to be able to sleep well - that you take it in the morning instead of post workout because you won't be able to sleep. But, if it's midday - or early you should be fine. It will probably give you a much needed boost after a grueling workout to help you continue with your day.





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