Creatine question? 10 pts instantly if u can help me?!
Question: i have this creatine pill called anavol hardcore. it says to take preworkout, but i want to take postworkout(before protein shake). its basically cre ethyl ester with some more ingredients for a more intense workout and what not. would it hurt to take it after a workout instead of before?
or maybe even just take in the morning?
Answers: i have this creatine pill called anavol hardcore. it says to take preworkout, but i want to take postworkout(before protein shake). its basically cre ethyl ester with some more ingredients for a more intense workout and what not. would it hurt to take it after a workout instead of before?
or maybe even just take in the morning?
The purpose of the pill is to make a more intense workout so if you take it in the morning, or after your workout theres no point in taking it, because you either wont work out for a while, or have already worked out. It wouldnt "hurt" but it would be pointless.
the pill helps make it more intense workouts
you should take it before your workout and not after because it would make no sense hope i heped Report It
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