Do you know of a great online diet tracker?!
Question: Something that is FREE, that you can enter your daily food and excersize and it helps you to keep track of all that? Thanks!
Answers: Something that is FREE, that you can enter your daily food and excersize and it helps you to keep track of all that? Thanks!
sparkpeople.com
They're the BEST. No doubt.
http://caloriecount.about.com/cc/account...
and
http://www.myfitnesspal.com/account/home
Sparkpeople is amazing. I lost 50 lbs using that site last year, and I've kept it off :-) It's free, too!
sparkpeople is awesome. its free, you can tell it your goals and it will tell you how much you need to eat (calorie wise) and how much you need to burn.
http://www.sparkpeople.com