All i ever eaat is oatmeal, soymilk fruit and vegetables?!
Question: and yet i can spend up to 1-3 hours a day on vegweb.com and allrecipes.com look at vegan recipes ..there is thousands yuet i cant get the guts to eat or make any of them//why why whyyy
all i eat is
1. oatmeal with cinamon and sesame seeds
2. fruits
3. vegetables.
3. vegetables steamed with tofu and soysauce (no oils on the pan)
water, tea, and soymilk
WHYWHYWHY=[.
and how many calories have i ate today?
breakfast- 6am 1/2 oatmeal(150 cal) with about a tablepoon of sesame seeds and a dash ofcinamon
1/2 low fat soymilk(40 cals)
water
-tea. 7am green tea
-snack 8am 1 gala apple
and like 15 sticks of trident gum! :( [5 calories per gum= 15x5= 75cals]
-lunch 12pm 1/2 oatmeal(150 cal) with about a tablepoon of sesame seeds and a dash ofcinamon
about 1 cup of DOLE salad mix (iceberg, shredded carrot&red cabbage)
and 1 carrot
water
how many calories??????
and for dinner i will hve what i had for luch and maybeeeee add a small slice of tofu to the salad.
Answers: and yet i can spend up to 1-3 hours a day on vegweb.com and allrecipes.com look at vegan recipes ..there is thousands yuet i cant get the guts to eat or make any of them//why why whyyy
all i eat is
1. oatmeal with cinamon and sesame seeds
2. fruits
3. vegetables.
3. vegetables steamed with tofu and soysauce (no oils on the pan)
water, tea, and soymilk
WHYWHYWHY=[.
and how many calories have i ate today?
breakfast- 6am 1/2 oatmeal(150 cal) with about a tablepoon of sesame seeds and a dash ofcinamon
1/2 low fat soymilk(40 cals)
water
-tea. 7am green tea
-snack 8am 1 gala apple
and like 15 sticks of trident gum! :( [5 calories per gum= 15x5= 75cals]
-lunch 12pm 1/2 oatmeal(150 cal) with about a tablepoon of sesame seeds and a dash ofcinamon
about 1 cup of DOLE salad mix (iceberg, shredded carrot&red cabbage)
and 1 carrot
water
how many calories??????
and for dinner i will hve what i had for luch and maybeeeee add a small slice of tofu to the salad.
I don't really know what you are asking except, you must be very healthy. The foods you are eating are the healthiest and I amire you for loving yourself enough to eat right. There are many websites out there that have recipes for vegan eating.
Just google it. Everyone of us should eat like you.