Have you checked your Body Mass Index?!
Question: How many of you are actually classified as overweight or obese? i bet there arent many that fall into the healthy weight category.
Answers: How many of you are actually classified as overweight or obese? i bet there arent many that fall into the healthy weight category.
BMI is bollocks. It bears no scientific relevance whatsoever.
im 24.03 or there abouts
Mine is in the overweight category, 87Kgs for 1.85m, but my body fat ratio is only 13% because of muscle bulk (weighs 4 times that of fat).
So I think BMI is not a good indicator.
i actually did
i was underweight but i gained a little and now i am 19.6 but i rlly wanna get underweight again
so i am at the healthy eweight right now
sigh...16.4...underweight
Don't like it at all, trying to gain
My BMI used to be very good, right around a 17.5 to 18. That was for the last several years. Since then I retired from the USAF, quit smoking, been diagnosed with hypoglycemia, and got fat. I am still fairly fit, except I now am the proud owner of a big old belly!
14 months ago my Body Mass Index was 30.29.
I decided to change my lifestyle. The results are amazing.
My Body Mass Index now is 20.97.
My BMI is 17