Do fruits contain any fat?!
Question: does any kind of fruit give fat or calories?
Answers: does any kind of fruit give fat or calories?
On the whole fruist do not have fat calories in them although they certainly do have calories. Those calories come from the sugar in the fruits. Bananas, grapes, peaches are really high in sugar. If you want low fat, low calories, try cantaloupe and strawberries....
Everything should be in moderation.
If you eat alot of fruit, you can get fat, yes.
Avocados are almost entirely fat, but it is the good kind of fat, not saturated.
Most fruits however contain little or no fat.
see here some do but its the good fat(helps lower cholesterol)
http://www.peertrainer.com/DFcaloriecoun...