I used to swaet on the Curves circuit but I don't anymore?!
Question: I work out as hard as I can, what do I do? Do I need to ask to be moved to the advanced workout?
Answers: I work out as hard as I can, what do I do? Do I need to ask to be moved to the advanced workout?
I had a hard time getting a hard enough workout there also. I saw others sweating and huffing and puffing. To be fair I danced all my life - I guess it was not the right workout for me after a couple of months. See if you can increase your workout - more reps. more cardio.
not to sound like them, but you have to push yourself and do every excercise as hard as possible. if youre not pushing yourself, you wont sweat. the person above me is doesnt know. you can sweat by doing the same workout by pushing yourself. exhaustion is actually only 10% of what your body is capable of. so she can push herself about 200% more
Curves is a joke. It's for seniors.