Im too fat and need to lose weight but don't know how to do this as my paren!


Question: I know loads of people will probs say that I'm prob not fat but I am. Im 13, Im about 5"6 and i weigh about 123lbs. Im really down atm because my boyfriend dumped me and said i was getting too fat and all the other girls i know are thinner than me. If you have any tips please help me. thanks x


Answers: I know loads of people will probs say that I'm prob not fat but I am. Im 13, Im about 5"6 and i weigh about 123lbs. Im really down atm because my boyfriend dumped me and said i was getting too fat and all the other girls i know are thinner than me. If you have any tips please help me. thanks x

okay first
so slap fcuk out of ur ex. he's a little b!tch for saying that so he can go fcuk himself.

second
stay away from fatty foods, i know it's a challange:P
eat fs high in protein cuz they fill u up and they're healthy.
oh and don't throw it back up:)
goodluck:)

Stay away from sugar and junk food,lots of excercise, and try to eat clean high protein foods.

ur bf is a IDIOT!!
5'6"
small frame:120-133
medium frame:130-144
large frame:140-159
your in the small frame!!!! he is a idiot.
keep the same but get better guys!!

visit fitnessfun.page.tl. This website works great for all people. They help you through the hard times. They also set goals that challenge you to try hard. Try it for a week and see for you self.





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