The best gym cardio machine is????!

Question: What is the best cardio machine to loose weight???

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Answers: What is the best cardio machine to loose weight???

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The right answer is whichever machine you'll spend the most time on.

Treadmill, Elliptical, and stair machines are all good. Bike is not quite as intense, but you may be to do longer sessions.

Cardio helps, but weight loss is more about what you put in your mouth than what you burn off in the gym. 1 Snickers Bar=2.5 miles of running.

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The cross trainer! It's **brilliant**. Gives the best heart-lung workout (way better than the bike in my opinion), but much, much easier on the joints than the treadmill, works out both legs and arms. I love it! I find I work really hard (the heart rate accelerates like it should and the muscles get the workout they need) but it doesn't kill me psychologically and I can keep going for ages without getting sick of it.

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I like ellipticals.

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