Cheesecake fat loss?!
Question: Ok...I hate my dad right now...he brought home a New York Cheese cake...I had 2 pieces and that will just build up on me over night...i'll wake up....look down....n be like "woah...where did my feet go?"
Any ways to burn it off....at like....8pm???? Inside....
If you help me ... that would be WONDERFUL because I have school in the morning... and I don't want to be any fatter...but I"m not really like...fat fat...but I have fat....and u can tell.
Answers: Ok...I hate my dad right now...he brought home a New York Cheese cake...I had 2 pieces and that will just build up on me over night...i'll wake up....look down....n be like "woah...where did my feet go?"
Any ways to burn it off....at like....8pm???? Inside....
If you help me ... that would be WONDERFUL because I have school in the morning... and I don't want to be any fatter...but I"m not really like...fat fat...but I have fat....and u can tell.
Just don't eat the rest tomorrow. Tomorrow, eat no sugar, give the body a chance to process it. Eat fiber, to move it all along, like celery, brown rice, etc. FF popcorn is a good move. Some diet blowouts are not going to send you into fat oblivion. It is the over-all picture that decides your fitness level. Go for an extra walk tomorrow, you will feel better.
Does the whole world have a eating disorder? You aren't going to get fat for eating cheesecake one night!! Enjoy yourself every once in awhile!!
OMG. my momgot some for xmas. totally ruiend my diet!
but youll be alright.
1.drink alot of ice water
2. do cardio of anything, for 1/2-1 hr, dance,run,jog,etc.
3. do a little strength training to feel like u still got defination.
you can do it! and your diet DID NOT go down the drain! think of al lthe hard work! u dont wanan through that away!!!
You could get started tonight with a download. What worked for me was a combination of downloads, cds and dvds. I used the exercise dvd from beachbody.com called P90X. I used the weight loss and remove the sugar addiction from independentachievement.com All worked great. I got the idea from my co-workers who saw someone else recommend them from these Answers!