How long until results show?!
Question: i am 5'4, 110 lbs. i would really like to lose 15 lbs. if i eat healthy and run one mile a everyday (two if i have the energy), how long do you think it will be until i look thinner. and how long do you think it will take to lose the full 15?
Answers: i am 5'4, 110 lbs. i would really like to lose 15 lbs. if i eat healthy and run one mile a everyday (two if i have the energy), how long do you think it will be until i look thinner. and how long do you think it will take to lose the full 15?
8 weeks depends how ur body reacts like 4 me i dont gain lots of fat its in my dna mom and dad are naturally thin but if i dont to a little cardio ill gain a lil fat. good luck eat healthy ur greens and fruits
U r not fat.
careful though, if u lose a lot of weight, ul look ugly.
But 15 pounds.. u can lose it within a month.
your skinny enough,what are you doing?