Is dancing the best way to loose witght and?!
Question: work on my abs as well as my luv handdles
i no there is no such thing as spot reduction im justing syaing
if dancing is realy good for working those areas
and loosing wieght
for lets say and hour a day
Answers: work on my abs as well as my luv handdles
i no there is no such thing as spot reduction im justing syaing
if dancing is realy good for working those areas
and loosing wieght
for lets say and hour a day
an hour a day. Hell yeah!
After you lose what you wanted to lose then you can tone up them muscles with weights or strength exercises.
Nope. Meth is.