Biggest Loser tapes?!

Question: What are they like and do you need any equipment to follow the tape? Has anyone ever tried it? What did you like about it??

Answers: What are they like and do you need any equipment to follow the tape? Has anyone ever tried it? What did you like about it??

I've heard good things about them but never used them i think all you may need are weights and they are only a few $ at walmart

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Biggest Loser tapes?!

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