How many calories does a growing teen need on a diet?!
Question: how many calories does a 5'7 131lb teen need on a diet. dont guesss randomly lol i need 2 no .
thaank u(:
Answers: how many calories does a 5'7 131lb teen need on a diet. dont guesss randomly lol i need 2 no .
thaank u(:
Correct..teens need more because of their growing bodies.
You should be based on a 2,000 a day calorie intake for femailes and about 2,400 for males.
2000.
less than 1,500
thats a very loaded question because it all depends on ur activity level. if u sit around all day watching tv or playing video games then u wont need 2 eat as much...but if u work out regularly and r an active person ull need 2 eat more. google "calorie calculator" and type the info in as accurately as possible. this should give u a good idea