Is it ok to drink sugar free red bull when dieting?!


Question: sometimes i need extra energy to help me work it. i don't drink it while i work out, i drink it like an hour before and i drink water when i work out. but is it ok to drink when trying to lose weight?


Answers: sometimes i need extra energy to help me work it. i don't drink it while i work out, i drink it like an hour before and i drink water when i work out. but is it ok to drink when trying to lose weight?

yeah its ok to drink it.. just don't over do it. drink only one every couple of days and make sure you drink a lot of water too because it can make you dehydrated.

Not if it contains Aspartame.

Diet drinks cause weight gain and Aspartame (the artificial sweetener used in over 9000 products) has over 92 known side effects that impact your health. It was listed as a bio weapon by the government to be used against our nations enemies before it was approved to be put in our food and drink.

http://www.diet-and-exercise-for-health....

Good luck!

ye it is

i have heard it stunts weight loss becuase of all the sugar and coffeine of course even with no sugar its like drinking plain coffee, it still dehidrates you





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