Centrum vitamins!?!


Question: i am 13 and my doctor told me to take centrum a-z with iron.....
Is this good for me?
what will it do for me?
How old am i supposed to be to take it?
THANKS in advance!=]


Answers: i am 13 and my doctor told me to take centrum a-z with iron.....
Is this good for me?
what will it do for me?
How old am i supposed to be to take it?
THANKS in advance!=]

Personally, I stopped taking this vitamin because the absorption is mediocre.
I seriously think centrum is too big for you, unless you take less than the recommended dose. Maybe you can cut the pill in half.
ANYONE can take vitamins, everyone need it, even a baby, so taking vitamins will not be harmful to you, unless you take too much. It will on the opposite, it will make you feel better.

So, you can take them and cut them in half in my opinion, or buy less potent vitamins.

You should have asked your doctor these questions. That's what he/she is there for.





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