Not Enough??!
Question: Ok my Mum and Dad are at me saying I dont get enough excercise, But I am not overweight or anything. They want me to get active more and stop playing as much computer. I play on the computer a lot but mainly email and stuff. Oh gosh like I just need help ok? Please!!!
Answers: Ok my Mum and Dad are at me saying I dont get enough excercise, But I am not overweight or anything. They want me to get active more and stop playing as much computer. I play on the computer a lot but mainly email and stuff. Oh gosh like I just need help ok? Please!!!
Oh my Dear, I had the same problem!
after a bad car accident I understood that my body needs to be active like my mind!because I had lots of pain in my body for long timeeeee!
try to keep balance between everything!
Body needs to be active like Mind!
u got any interests like playing tennis or going out for cycling or trekkings?
try to something outdoor which interests you.
If you not overweight and you eat right, who cares.
They are right-Get active -outside world is more interesting than your computer games.
U should try and manage ur time sio dat u can fit in a few minutes of exercise