How much weight can I lose in 2 weeks on Atkins?!
Question: I'm talking about the induction phase, basically less than 20g carbs a day.
I'm overweight, btw.
Answers: I'm talking about the induction phase, basically less than 20g carbs a day.
I'm overweight, btw.
Try the South Beach Diet... Its almost the same thing.. I've lost up to 12 lbs in 2 weeks in Phase One of the SBD.. I know of people who have lost up to 15!
Good luck!