I need a routine!?!


Question: I need help with a routine.I need the routine to include:
1.arm excersices
2.abs " " "
3.leg " " "
Anythingyou dont understand then plese tell me right away
Thanks.


Answers: I need help with a routine.I need the routine to include:
1.arm excersices
2.abs " " "
3.leg " " "
Anythingyou dont understand then plese tell me right away
Thanks.

Ideally you should work your entire body via a full body workout, since your body grows as a unit.

It's good to see you are willing to work legs though, as this is your key to growth.

Are you willing to workout your entire body to grow like a man?

Go checkout http://www.cagedanimal.net post your question in the beginners cage and you will get tons of relative info and support.

visit fitness fun website it a place where you could get fit. They are real people just like you and me helping others to live a more fit life style. They work with you and treat you like a real person. They get to know you as a friend to make you feel better talking to them.For the website email me.





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