Fastest way to lose weight thats not diet and exercise?!
Question: I know the best way to lose weight is to diet and exercise but in conjunction with that whats a good way to lose weight fast. I tried stackers but they make me go psycho
Answers: I know the best way to lose weight is to diet and exercise but in conjunction with that whats a good way to lose weight fast. I tried stackers but they make me go psycho
Go to this site and download their E-book, I'm sure it will help you!
Liposuction.
Really the only way is to eat a proper balanced diet and exercise so that you burn more energy than you take it. Its basic thermodynamics, the weight is excess energy that you want to lose, so you must release this energy it cannot be destroyed
diet and exercise is the safest way to loose weight and keep it off, add fruit and veg to your diet and plenty of cold water. some research has shown that cold water increases your metabolism so you loose more weight without doing anything.
there is no way you can lose weight without diet and exercise.
If you're looking for a diet pill - then I would suggest you going to your doctor and have them decide what is best for you. I will tell you diet pills may help initially - but you will NOT keep the weight off afterwards. It's better to exercise and eat balanced meals.
Good luck to you.