Approx how many calories do I have to burn to loose .3 lbs?!

Question: 1166 calories

Answers: 1166 calories

6,000

use the restroom first, then see where you are. if you need to get rid of a little bit more, jog in place or put on a sweatshirt and run for like 10 minutes.

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Approx how many calories do I have to burn to loose .3 lbs?!

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