Is sushi a good diet food?!

Question: Actually I'm developing a diet of my own. I'm Japanese and love sushi. Unfortunately white rice is low in fiber and causes the blood sugar to spike so sushi would not make a good diet food. On its own it is low in calories though.

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Answers: Actually I'm developing a diet of my own. I'm Japanese and love sushi. Unfortunately white rice is low in fiber and causes the blood sugar to spike so sushi would not make a good diet food. On its own it is low in calories though.

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Hell yea, fish and chicken are the perfect diet meats. You cant eat chicken raw but you can eat fish raw, so do it.

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