Weight lifting question..?!


Question: Where can i find good and cheap protein.


Answers: Where can i find good and cheap protein.

GNC.com
i use 100% whey protein the chocolate is good, i dont like the vanilla at all. tastes like a really sugary milk shake, actually made me vomit the first time.

Bodybuilding.com or GNC at a local mall

peanut butter.

im being serious. i don't use the supplements and people are always asking me for weight lifting tips.

if that's not the answer you want then sorry. just saying that is what i do and it works ofr me. i eat it with bananas and milk.

protein, calcium and potassium, a well-balanced after workout snack.





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