How old do you have to be to take multivitamins?!
Question: like Centrum or natural herb supplements, like Garlic Tablets or things like that? Is 15 or 16 old enough?
Answers: like Centrum or natural herb supplements, like Garlic Tablets or things like that? Is 15 or 16 old enough?
if youre a normal sized 15/16 year old a normal multivitamin like centrum should be fine. (if your REALLY small, talk to your doctor)
For more specific supplements talk to your doctor or nutritionist as they are dosed for adults and too much of some supplements can actually be very bad for you, as can mixing certain things (ie taking 2 suppliments that suppliment the same thing).
I think so but you should talk to ur doc first to make sure. :)
12 is the youngest !!!! your fine!!!!
i use to wonder that too!!!!
Mostly 12 or older .
I guess ,that should be fine but go to your pharmacist and then they should show you whats right for you.
Centrum is one of the best and you age is fine. Why the garlic tab.?I give my husband the minced for blood pressure and cholestrol. Watch the herbal stuff if you don't know what you doing.