Losing weight and toning myself, how many sit-ups should i do at night before I !

Question: I am currently 155 pounds and 5'6, 27 years old
How many sit-ups should I do? Last night I did 120.

Give me a number . . .. .THANKS

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Answers: I am currently 155 pounds and 5'6, 27 years old
How many sit-ups should I do? Last night I did 120.

Give me a number . . .. .THANKS

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don't do anything before you go to bed.. Do it in the afternoon instead. And situps aren't really the best way to tone your abs. Do different abs exersises like crunches, L-crunches, bicycle kicks ... Try doing like 4x20 for every excersise.

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do as many as you can. but sit up only won't make you lose weight.

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