Why not just use creatine capsules instead?!


Question: of powder?


Answers: of powder?

because caps take longer to break down, if you are to get capsules then it would be okay, just saying about the carb intake with creatine is bbest thing for resulkts and its best to use power, but you can take caps and add amino powder to the waxy maize starch like i said take it all together

That's the future. Once I'm done with my powder creatine I'm going to get the capsules. No loading, no mixing, no mess.





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