Can anyone recommend any healthier substitutes for energy drinks?!
Question: I work two jobs, and go to school full time, and I find myself burned out and tired. So I need energy drinks to stay alive! Any other helpful advice?
Answers: I work two jobs, and go to school full time, and I find myself burned out and tired. So I need energy drinks to stay alive! Any other helpful advice?
5 hour energy works or go 2 bed earlier
Water & B-12's
Do a Google/Yahoo search for "substitutes for energy drinks" and that should give you some ideas.
Other than water to wean you off of energy drinks you're going to most likely have the same "burned out and tired" feeling from any energy drink.
Do a Google/Yahoo search for "sugar content in energy drinks" and you will find that MANY energy drinks have sugar and caffeine in them. Sounds like you might be experiencing the crash-and-burn that one exeperiences anytime they take in a lot of caffeine or sugar.
Do a Google/Yahoo search for "sugar+crash and burn" and it might help you find out how your body reacts.
Best
Well the best thing is different fruits, all fruits have natural sugars, just gotta find the one that fits u best cuz some have more than others, so eat the fruit that suits u, the natural sugar is used by your body as energy and it isnt a lot of sugar so u dont have that crash that u get after it wears off like with energy drinks
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