Can anyone tell me any tricks on how they lost their baby weight?!


Question: My daughter is 9 months and I only lost about 20 lb, I gained 65 lb during the pregnancy and I only want to lose 20 more pounds. Can anyone help me!!!


Answers: My daughter is 9 months and I only lost about 20 lb, I gained 65 lb during the pregnancy and I only want to lose 20 more pounds. Can anyone help me!!!

I lost mine by eating more proteins and less sugar!! I also used a stepper about 15 minutes a day. Just a little time and I was back to 120lbs! I had gained 70lbs during pregnancy!

do cardio and eat healthy. its simple. just stick to it

BREASTFEEDING....I DIDNT DO IT BUT I HEAR IT WORKS OTHER THAN THAT CARDIO AND CIRCUIT TRAINING...IT WORKED FOR ME.

There is a weight loss program called yummy mummy it was designed for women who have had children and need to lose baby weight. You can find it at http://www.geocities.com/tymes90 I believe it is the first program listed on that page.
Good Luck

Breatfeeding, exercise, and diet

I breastfed A LOT!!! Also, long walk with the baby in a stroller and a good diet.

nursing your child will help your belly go down faster...then you just need to exercise it takes time but the weight well come off.

free downloadable info:
http://realagesolutions.com/3fold_Congra...





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories