Yoga help!?!
Question: i want to sstart taking up yoga but i have no idea where to start! please tell me titles of books i can find on yoga, and the equiptment i need and how much it may cost. thanks.
Answers: i want to sstart taking up yoga but i have no idea where to start! please tell me titles of books i can find on yoga, and the equiptment i need and how much it may cost. thanks.
Get a yoga mat and a beginners video and start with that.