Was this a bad snack to eat?!
Question: I just ate corn nuts (not the whole bag) and some cherrios snack mix (its a baked snacks with whole grains with cherrios in it) and a banana.
I got real hungrey*
Ima eat dinner in about 2-3 hours.
Was that a bad choice?
Answers: I just ate corn nuts (not the whole bag) and some cherrios snack mix (its a baked snacks with whole grains with cherrios in it) and a banana.
I got real hungrey*
Ima eat dinner in about 2-3 hours.
Was that a bad choice?
Kind of, but only if you're trying to lose weight.
If you're just trying to be reasonably healthy and not overweight, then that sounds fine.
nah , its a good snack, dont need to worry
depending on how much you ate. the corn nuts are kinda high in fat and not very healthy in general. but if you ate a small bit, there fine.
Cheerios and a banana are healthy, but if too much eaten can still add up to too many calories.
one binge episode is nothing to worry about anyway. just move on from here.