Protein vs Fruits and veggies?!


Question: If your trying to loose weight is it a bad thing to eat to much protein(non meat stuff like soy products) if your not working out. Is it better to eat more greens and stuff? Also do you think it's gross when you can see a girls ribs...i do. but mine show even tho im not skinny :S lol


Answers: If your trying to loose weight is it a bad thing to eat to much protein(non meat stuff like soy products) if your not working out. Is it better to eat more greens and stuff? Also do you think it's gross when you can see a girls ribs...i do. but mine show even tho im not skinny :S lol

It's important to have a balance between Protein, Carbohydrates, and Fruits and Veggies.

Wow you are clever.

Better to not be too skinny. From the pic, you appear fine.

you need it all
so eat wholesome foods
and skinny is not good you need to have some muscle
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