Is it better to drink plain water or green tea?!
Question: i heard green tea has a lot of benefits, so like...wouldn't drinking green tea also fulfill daily water requirements?
Answers: i heard green tea has a lot of benefits, so like...wouldn't drinking green tea also fulfill daily water requirements?
any fluids you drink add to your daily water requirements, even soda or coffee, so yes, you could fulfill your daily that way. however, green tea also has alot of caffeine, and your body can only absorb a certain abount of the antioxidants and other goodies in the green tea, so you should probably stick to a few cups of green tea a day and also drink plenty of water.
yep, it is for the most part water
plain water - you don't seat out green tea do you?
1 cup of tea a day should be enough
Water
green tea does have some anitoxidents but it also has caffiene in it. the caffiene acts as a diuretic so you actually have to drink more to make up for what you drank in green tea. better to drink the water.
actually, green tea. most people don't know that green tea is really good for you and your body's systems. Plus, of course, water is the main part of green tea, so their about the same.
Drink both
no, water is important as water that contains some minerals no substitution never ever.
Green Tea is healthy in that it contains antioxidants, but most green teas also have caffeine. You are supposed to drink at least 8 glasses of water a day and one additional glass for each caffeinated drink you have. So although Green Tea is fine to drink once or twice a day, it is no substitution for watter.
Diet colas are also mostly water, but are no substitution for pure water. Our body needs the real stuff.
Even though green tea with no added sweeteners is just like green tea, water is still best. I would say get your 6 glasses of water in, and then incorporate green tea! Good luck!
Plain water is better than all other drinks.
I'd say drink both. There is such a thing as drinking too much tea. If I drank as much tea as I do water I'd be bouncing off the walls and I am no stranger to caffeine.
Water is like essential to human. Have you ever heard of states fighting for water?
Water should not be compared to any other fluid,it has something more than every thing else.
Water cannot be substituted with any other drink.
water.