Excersise????!
Question: should i
excercise today?
i have been doing it for 5 weeks straight for 5 hours day.
im kind of tired of it.
Answers: should i
excercise today?
i have been doing it for 5 weeks straight for 5 hours day.
im kind of tired of it.
you dont have to if you dont want to.
take a break.
take a class in spelling instead, it's "exercise".
5 hours is a little much, you should slow down, 2 hours a day don't diet..waste of time.. jog, and make sure to stretch.
then don't. you're body does need a break! Give it one Once a week or even twice a week at the rate you go.