Exericse at home?!
Question: Anyone know where I can find a good home work out that doesnt require alot of equipment?
Answers: Anyone know where I can find a good home work out that doesnt require alot of equipment?
My friend has on the Gene Simmons work out videos (not sure which one) but she loves going it. Also they have alot of dance workout videos out right now which is just dancing doesnt require much of anything. I would try something like that.
they have those excerise balls that work well, or the "bean" which allows you to work out in different ways. i have one & its cool. & works!
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I think anything that takes less space to work out is good. I have a good stationary bike at home that works well.
But really alot of work out videos are good and work best. I really love the idea of workout videos of doing dance steps to get fit since you are active and having alot of fun too.
It's also gratifying learning various dance steps so when you do go out dancing you'll know more and have a greater time of it. Years ago I used to go to Jazzercise which was basically that, an aerobics dance class that would change it up all the time and it's still my favorite.