What do you put in your smoothies??!
Question: What is a good smoothie to start the day with, right after a workout. I'm talking about one that I can make at home??? Please tell me the ingrediants.
Answers: What is a good smoothie to start the day with, right after a workout. I'm talking about one that I can make at home??? Please tell me the ingrediants.
Breakfast Replacement Smoothie
Trying to get out the door in the morning and eat a good breakfast is a tough combination, so finding a good smoothie combination to help me is a good idea. Well, I like Grape Nuts cereal and I like to mix it in yogurt and eat it with lunch or for a snack. So why not blend it into a breakfast smoothie? So I did.
Ingredients:
1/2 cup Grape Nuts cereal
1/2 cup vanilla yogurt (low-fat)
1 cup ice
1 banana
2 cups juice (orange, apple or whatever you like. I wouldn