HELP too much salt?!


Question: over the past few days i have eaten a lot of salty chips, now my face has gone really fat (this always happens after i eat salty things) how can i get it back to normal?


Answers: over the past few days i have eaten a lot of salty chips, now my face has gone really fat (this always happens after i eat salty things) how can i get it back to normal?

Really all you can do is drink lots of water and wait it out. Also, don't eat any salty foods. The more fruits and veggies the better, they have a high water content. It will go back within a few days. Don't worry, it happens!

Drink fluids

stop eating so much salt

Drink more water. Sounds like you want to do the opposite, but trust me, drinking more will help.

Drink a lot of water and stay away from salt.

you probably are about to startyour period and started craving salty food, just work out.

Wait it out I suppose.
And watch your sodium intake. :]

try drinking a lot of water to help dilute the salt.

eat veggies, fruit, natural things!

Salt is really bad for you. So it eat it in little amounts. I also agree drink lots of fluids. Mostly water.

Drink plenty of water and fruit juices.

stop eating soo much salt and drink more fluids :0





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