Can i get smaller thighs?!
Question: if i run a mile everyday for 2 months?
Answers: if i run a mile everyday for 2 months?
not really because all you will be doing is gaining muscle, which will make your thighs bigger...but at some point when you start out, your thighs will be smaller because you've burned fat, but after that, its all bigger :]
Try catwalk. I have heard that helps. Try doing it in your backyard or in the corridor.
All the best!
Yes, running and squats would help you
Squats are excellent for toning the thighs. There is a notion that squats can lead to big increase in size. But you are in control. If you do not want to go for big thighs, use moderate weights. This will tone the thighs very fast. But there is a slight increase in the size of the muscle when it is toned. To retain its growth, you need to increase the intensity of the exercise. But if you choose not to, exercising with the same intensity will not lead to bigger thighs. Squats make it very easy for you to control the thigh size.
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