Is this a healthy weight?!


Question: Im 140 5'8
but i play alot of football and lacrose


Answers: Im 140 5'8
but i play alot of football and lacrose

That's literally the perfect weight for your height. The range is about 130-150, and you're smack in the middle. Good job!

yeah it's healthy.

Are you Chip from Dales?

Yah that's perfectly fine

increse little up to 160

really healthy

sounds too skinny.

yep

sounds fine to me

Yup, that's the average, healthy weight.

yeah my BF is 5'9 and he weighs 140 and he isnt fat so yeah i think thats a very healthy weight

sounds good

your perfect.

Yes, that's fine. I'm 5'6 and my healthy average is at 135 (and that's without muscle-forming sports, which will also add to it!)

yeah your average weight

Yes that is a rely good weight just keep your diet healthy and thats all that matters!

Yes it is. ;) Very healthy.

You are still in the normal weight catergory with a body mass index of 21.3. The normal range is 18.5- 24.9. You could also be very lean as you play sports.

Type in BMI "body mas indicator" and this will tell you.

yeahhh itss prettyy good but is it alot of muscle or just fat? if its muscle ur pretty good but, if its fat, then its ok

Yes, it's fine. It might be a tiny bit underweight, but you are still okay.

Yeah, you're practically anorexic!

It is healthy for a person with a small frame, but if you can see your bones through your skin, consider gaining weight.

that is probably good, and if u ever wanted to beef up u can u just do weights or something and that would work. The two worst things are being skinny and wimpy and fat and gross. u sound good to me though!

i would say so
maybe too healthy

That's a body mass index of 21.3. That's in the middle of the healthy range of 18.5-24.9. Plus, since you're active with sports, you should listen to your body so you know at what weight you physically feel good.

5'8"
small frame: 140-148
medium frame: 145-157
large frame: 152-172
gian some weight until you get in the medium frame

While 160 is the target weight for your height. Your activity level allows for the lower 140 that you state. (As long as we are talking pounds and not kilos) ;)

it seems perfect to me

if you want to be real slim, i dont think you are terribly under weight. id shoot for an additional 15-25 lbs

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