I'm TRYING to lose weight.?!
Question: okay.
so i'm 13. and i weigh 178lbs.
i am trying to weigh 120 for dance.
and i need some tips on what to do.
the past two days i've been running and doing sit-ups.
which the sit-ups are very hard.
so anything else i can do?
Answers: okay.
so i'm 13. and i weigh 178lbs.
i am trying to weigh 120 for dance.
and i need some tips on what to do.
the past two days i've been running and doing sit-ups.
which the sit-ups are very hard.
so anything else i can do?
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Avoid sweets and i advice you to drink alot of water but make sure you dont drink at the time you are eating, 30 min before every meal have a glass of water. You can also try starting a new activity like dancing.