Is honey fattening?!
Question: I heard that honey isn't fattening i just wanted to make sure? Also does it help you lose weight?
Answers: I heard that honey isn't fattening i just wanted to make sure? Also does it help you lose weight?
Honey is not fattening per say. It is better than sugar in that it doesn't raise your blood sugar as fast and it does have some nutritional value to it. But really it comes down to a calorie content and honey still does have a decent amount of calories. It is by no means meant for weight loss but is definitely better than refined sugar. Use in moderation.
id say no but thts only an opinion(almost a fact)
but see for urself in this analysis with nutrition facts
www.nutritiondata.com/facts-C00001-01c...
it is pure sugar. how can it help u to lose weight?
Honey has MANY health bennifits....google them....you may be suprised...anything made by nature is good for you and is not "fattening" in the sense that you think....don't be so consubmed with "fattening" ....eat natrual as possible and if you must have indulgences go to organic foods...its not processed and it doesn't have added chemicals that make you fat...like msg! msg is in almost everthing...believe me go natural and organic and you will lose weight naturally....there is so much crap in the food these days...don't trust any name brand food! or knock offs