Seriously how do you control being more hungry after just eating?!
Question: in the past two hours I had carrots and ranch dressing, 8 crackers with laughing cow spread,and two mozerella sticks.
then like for lunch i had a tomatoe sandwhich with a bagel
and breakfast i had two peices of bread and tons of water.
I am like soooo wnating to eat more but blah....
Answers: in the past two hours I had carrots and ranch dressing, 8 crackers with laughing cow spread,and two mozerella sticks.
then like for lunch i had a tomatoe sandwhich with a bagel
and breakfast i had two peices of bread and tons of water.
I am like soooo wnating to eat more but blah....
consume more protein. Protein leaves you feeling full. Any lean meats (chicken, turkey), eggs, tuna. And drink plenty of water.
chew gum. and go work out, it will get your mind off eating.
Up your intake of Fiber:
http://www.whfoods.org/genpage.php?tname...
How do you survive?... A little advice.. ex the mozerrella sticks... nothing good about them anyways.. eat baked potatoe , very filling with good carbs or just drink slim fast.
I stand by it.
I'm trying to lose weight too and it's sooo hard. My aunt is using a weight loss product and it's really working for her (100% natural). I'm gonna try it and I recommend you try it too. Check their website at
http://thin-weight-loss.us , my aunt got a free trial and paid only $4.95 shipping and handling.