Exersize Tips!!!! Is It Possible To Lose 5-10 pounds in one day?!
Question: Exersize Tips!!!! Is It Possible To Lose 5-10 pounds in one day?
Answers: Exersize Tips!!!! Is It Possible To Lose 5-10 pounds in one day?
YEAH!!! by not eating. well im one of those people if you dont eat for one day i lose about 5 pounds. or if your not one of those people than no im sorry. but if you would like to lose 10 pounds in a month than run. and wait till spring comes,youll get to swim and youll lose about 20-25 pounds in 2 and a half months!
ABSOLUTELY NOT.
If you cut off a leg, maybe.
Any weight loss in one day would be essentially water. Safe weight loss is 1 - 2 pounds (~ 0.5 to 1 kg) a week.
You could but it would be water weight. You can expect about 2 pounds a week for a female and 2-3 for a male. Some weeks you may see a bit more depending on your diet and exercise amount.
No, the only way to lose that much weight in a short time is to suffer dismemberment.
You can lose a lot of water weight in that time, but only up to three pounds, and then you'd be severely dehydrated and quite ill.
It is possible, although highly dangerous, to lose 5-10 pounds in one week... to do that you just don't eat for a week. Obviously that is stupid and dangerous, and is an eating disorder.
not possible
unless you got lyposuction
not unless you take a laxative and only drink water with no food or any other drink. you'll have the runs for at least a week. keep in mind, this has to be the dumbest thing ever, because if you abuse laxatives, you will eventually have to have a surgery/might have to walk around wtih a poop bag tied around your waist. i truely do not suggest this. i suggest for you to start/stick to an exercise routine that you really like and shake it up a bit, you know, change it around every couple of weeks or so and make sure you eat healthy foods. if this is too much to handle, try joining weight watches, i hear so many good things about that program.
ALSO you can go to a homeopathologist and get a homeopathy body wrap, but this is a risk for certain people with certain disorders/diseases/health problems/etc. the price varies from place to place
http://www.naturalhealingpath.com/body_w...
type in homeopathy body wrap on google and see for yourself.
good luck sweetheart:)