Ugh. I feel so full, what can I do to relieve this feeling? other than throwing !


Question: I've had:

Breakfest: Slim Fast
Banana

Lunch: SLim fast
Healthy Choice soup. The soup was hugeeee! [I added some water not to taste so much salt.

What do I do?
Walk?


Answers: I've had:

Breakfest: Slim Fast
Banana

Lunch: SLim fast
Healthy Choice soup. The soup was hugeeee! [I added some water not to taste so much salt.

What do I do?
Walk?

Since most of it is liquid, you should stop feeling full quite soon, actually.

Have some Tums or Rolaids. Maybe you just need to burp. Or rub your own back.

I don't blame you one bit!

You just have to walk and seriously cross over to preparing your own whole foods that have naturally occurring enzymes and anti oxidants that reverse the aging process, which are only found in raw uncooked fruits and vegetables.

Slim fast and Healthy Choice Soup are part of huge food corporations campaign that get away with false advertising to convince us that they help us to lose weight.

They are devoid of all systemic enzymes and antioxidants that reverse the aging process, so your canned goods are essentially dead foods.

The only thing alive was the banana, but that is high glycemic. High glycemic foods make you gain weight.

Low glycemic fruits are pineapple, papaya, guava, kiwi, citrus, etc which contain enzymes that make you break down fats and lose weight.

Type in low glycemic eating chart in the google search engine and get "The Joy of Cooking" cook book and start preparing your own foods.

It's cheaper and you save so much money while you gain more energy with a slimmer and leaner body.

Go take a walk it always helps me :)

take a crap! walking will help, coffee makes me poo





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories