Rice cakes and a balanced diet - no nutrition ?!
Question: I have always viewed rice cakes as a healthy snack , i'd dip them in to pudding, or have them as a side with my oatmeal.. but i noticed theres really nothing in them to make them healthy, would my calorie maintance diet be better off without it ?
Answers: I have always viewed rice cakes as a healthy snack , i'd dip them in to pudding, or have them as a side with my oatmeal.. but i noticed theres really nothing in them to make them healthy, would my calorie maintance diet be better off without it ?
They really don't contribute much to your diet, and if you're sensitive to carbs, they're not a good idea.
they contain fiber so all is well!
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