Do cellulite massager mitts actually work?!


Question: Here's an example of one (see link below). It looks like a bath sponge sort of, but has these little nubs on it instead.

http://www.amazon.com/The-Body-Shop-Cell...

Thanks!


Answers: Here's an example of one (see link below). It looks like a bath sponge sort of, but has these little nubs on it instead.

http://www.amazon.com/The-Body-Shop-Cell...

Thanks!

I would highly doubt they work. Due to the fact that they only true way to minimize cellulite is from diet and exercise ( building more muscle ). All the things on the market today will temporarily hide the look if anything. Your best bet is exercise!!

You need to eat 5-6 small meals a day. Eat some protein with each meal! Cut out all refined sugar!!! Also add more fiber. The fiber and protein will fill you up, helping you to cut down on your unhealthy eating. Also by eating more than 3 meals spread out through the day you will kick your metabolism in high gear. Here is a general meal for a day:

Breakfast: 2 poached eggs
whole wheat toast
1/2 cup fruit

Snack: Cottage Cheese with veggie

Lunch: Turkey, lettuce, tomato, whole wheat bread sandwich
1/2 cup fruit

Snack: Protein Shake

Dinner: Turkey Burger ( no bun )
Side of brown rice
Side of Broc.




Then exercise regularly 4-5 days a week. Do both cardio and lifting. But on days that you do both. Do lifting before your cardio and you will maximize your fat burn. Cardio can be a sport: basketball, soccer, football, anything with losts of movement. Golf is a no no.

So Example :

Monday - 30 mins lifting then 1 hr cardio
Tuesday - 1 hour lifting
Wednesday - Rest
Thrusday - 30 mins lifting then 1 hr cardio
Friday - 1 hour lifting
Saturday - Rest
Sunday - 30 mins lifting then 1 hr cardio

For exercises check out:

http://www.xercisefactor.com/

Also check out the XGen to randomly generate a workout routine. And they have hundreds of exercise clips.

I came across this great product for weight loss (all nautral) and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.diet-happy.us , they have a free trial and you only pay $4.95 shipping and handling. A must!





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