Flexibility?!


Question: I want some help on becoming more flexible. Any suggestions?

Answers: I want some help on becoming more flexible. Any suggestions?
Stretch frequently. Develop stronger muscles.
pilates and yoga!
Yoga is great. Also try gymnastic, cheerleading, etc.


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories