Baked Potatos?!
Question: I was wondering if having a baked potato like 3 days in a row is ok?
I didnt have more than one in a day, but like i had one, one day than another the next, etc..
If so, how often can i have a baked potato?
Answers: I was wondering if having a baked potato like 3 days in a row is ok?
I didnt have more than one in a day, but like i had one, one day than another the next, etc..
If so, how often can i have a baked potato?
Whats wrong with eating baked potato -nothing! It's what you choose to eat it with it that matters and if its all butter and pounds of cheese at a time, thats the bit thats no good.
They're not bad for you, so as long as you're not having more than one and overloading on carbs and calories, having one every day is fine. I eat them all the time and I'm still able to lose weight. :)
as often as you want..they only have about a 100 calories. but if you put any fixins on them..then the calories go up
Put low-fat cottage cheese and pepper (if you like black pepper) on the potato. That make the protein/carb ratio better.
Butter and sour cream are what makes a potato fattening. Also, you could try baked sweet potatoes with cottage cheese. That has a lot more nutrition and tastes great.
If you whip the cottage cheese with some lemon juice, it's a great substitute for sour cream.