Need some opinions please?!
Question: Would the alli pill work for me?
I am starting my Weight Watchers diet today and I want to lose 20 lbs.
I am 5"7 and currently weigh 165...I know I need to lose weight.
What do you all think?
Thanks!
Answers: Would the alli pill work for me?
I am starting my Weight Watchers diet today and I want to lose 20 lbs.
I am 5"7 and currently weigh 165...I know I need to lose weight.
What do you all think?
Thanks!
hey :)
personally weight watchers wont do you any good. i had a friend try it, and she stopped doing and it, and now shes back to her same routine.
so i've got something for youuuu. drink lots of water, if you can completely stop drinking pop, and very sweet drinks, drink milk, and real juice made out of real fruits..eat healthy, don't eat chips, fatty things(fastfood), unless you know your going to get good vitamins from it..make more healthy choices. and don't eat after 6, because all the food you take in stays there while you sleep, and its not healthy for your weight or your body. start to jog, even if you jog for a little bit, its still counts, as long as your tired by the end. sometimes when you run.. you want to give up, but its best to just push yourself a little more. LOSING weight, by running, is by far the best thing out there. or even go yoga, thats the bets thing as well. your burn the fat off, you get rid of it.
this website really helped me,
http://www.youtube.com/user/fordmodels
CHECK out Tara Stiles(YOGA) it works :) good luck!, your beautiful anyways, dont forget that <3
Hello!
This is Dr.K
The best way to lose weight is-- go to sleep in a Cemetery for few nights.