How do you get rid of a double chin?!


Question: I'm not over weight but in the last year I started to develop a double chin. It's very noticeable and I wondered if there are any exercises or something that I can do to get rid of it?


Answers: I'm not over weight but in the last year I started to develop a double chin. It's very noticeable and I wondered if there are any exercises or something that I can do to get rid of it?

A double chin is excess skin under your jaw that sags because there is surplus fat in the subcutaneous layer of the skin that causes the skin to look like an additional chin ? hence the term double chin. Most of the time, a double chin is apparent on elderly people or significantly obese individuals, and looks more pronounced when the person is speaking since the jaw is being lowered, making the skin fold over on itself.

Some people believe they have a double chin when in reality they are aging gracefully. You should look carefully at yourself and get the opinion of a doctor if you actually have a double chin, or if you just think you should still look like a teenager with a tight toned body. It is possible that you have fluid below the chin area (not fat), which is another problem altogether. If it is fluid, then a massotherapist may be able to get rid of fluid retention through a series of sessions.

Using cosmetic surgery procedures can eliminate your double chin for you. Cosmetic surgeons enter the lower chin area by creating a small opening under your jaw.

If you prefer non-invasive techniques, there are a several effective skin care products available to tighten and firm. SkinEnergizer.

All efforts, however, should be supplemented with exercise. Yes, there are specific jaw and neck exercises which you can do to tone your muscles in that area and even burn fat.

http://www.skinenergizer.com/Double-Chin...

Double Chin Exercise For A Leaner Face. Here's the link.

http://www.articlesalley.com/article.det...

lol, if u double chin then ur overweight

that is a very very hard place to loose weight. mostly its just excess skin. i heard you can ton up the jaw muscles with a special gear. but i dont think that will take the skin away. im pretty sure the only way would be surgery. but its relatively easy because doctors can hide the scarring, unlike other cosmetic surgeries where scarring is problematic.

Your posture. Stand straight, shoulders back, and CHIN UP! It may not seem much, but it really makes a difference. Keep your head held high so you can get rid of that double chin. :)

chin ups...with your chin... and less oreos fatty!

cut down on the cheeseburgers.

http://ask.yahoo.com/20030807.html

should answer all your questions :)

You are probably getting older and developing a double chin.

I am 52 and I really need to pay attention to my weight training more than I ever did before.

lipo





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