Lose around 55 lbs by June?!


Question: I am not fat but my BMI says I'm overweight (its like 28), I know I don't have muscle so I guess I carry my weight good, but still I don't like being "full figured".

Anyway, if I go on a 1000 calorie diet and exercise everyday for like 45 minutes can I lose the weight?
BTW I am 16 and I wear a 12 or 13/14...Oh and I weigh like 187 and I'm 5'8


Answers: I am not fat but my BMI says I'm overweight (its like 28), I know I don't have muscle so I guess I carry my weight good, but still I don't like being "full figured".

Anyway, if I go on a 1000 calorie diet and exercise everyday for like 45 minutes can I lose the weight?
BTW I am 16 and I wear a 12 or 13/14...Oh and I weigh like 187 and I'm 5'8

You Will Lose Weight





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