My weight is 83 Gk's, height is 5'8". how much have to reduce my we!

Question: Is that 83kg? Your body mass index is 27.7 - healthy would be 25 or under. To get a BMI just under 25 you'd need to be about 72 kg, so you're looking at losing 10 or 11kg. I'm currently trying to lose 10, I'm 4 down so far!

Answers: Is that 83kg? Your body mass index is 27.7 - healthy would be 25 or under. To get a BMI just under 25 you'd need to be about 72 kg, so you're looking at losing 10 or 11kg. I'm currently trying to lose 10, I'm 4 down so far!

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My weight is 83 Gk's, height is 5'8". how much have to reduce my we!

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